Take a break from life and take part in an ancient science that’s designed to completely “restart” the human body. Surrounded by beautiful nature and supported by group coaching, health workshops, & daily detox yoga, this retreat program allows you to completely shut off the distractions of the “outside world” and focus 100% on creating an inner space of healing and abundance.
At the Awaken Appalachia detox retreat our goal is to be led through the fasting process where we save 80% of the bodies metabolic energy (now used for digesting cooked food) and re-disperse it to promote healing in the mind and body. This practice can only happen by consuming a large amount of freshly extracted raw and unpasteurized fruit + vegetable juices combined with medically proven detox treatments and nutrient rich superfood and mineral supplements.
The juices we provide are made of only the purest, organic, and bio diverse produce available. The micronutrients and phytonutrients you will be consuming in large doses are typically trapped beneath the cell walls of the fruits and vegetables. Our 10,000 lb hydraulic press, cold presses, extracts, and preserves all of the enzymes, thus yielding a 5 times more nutrient dense juice. When this juice is delivered directly to the bloodstream, the body uses the law of diffusion to release toxins and cleanse itself from the inside out. Retreat goers have been experiencing real results under Yogesh’s guidance in just a short amount of time. Here you are in a healing space where you can allow this cleanse to be a transformative time for the body to reposition itself back into the natural state of union with health and harmony. Come be apart of this jump start into a cleaner & more balanced you.
During Yogesh’s juice fasting process you consume 12 pounds of raw fruits and vegetables every single day. Wow that’s a lot of organic produce! Anyone would have a hard time trying to chew that much food in just one day. By flushing our bodies with so many nutrients we are removing accumulated toxins. By removing accumulated toxins from the system we not only slow down the aging process and become healthier, we also remove blocks from the body which can dramatically improve the movement of all energy in the system, including the vital life force. Like mentioned before juice cleansing and juice fasting allows the body to divert the energy normally expended on the digestive process and use it, instead, on the eradication of toxicity, acidity, and other bodily contaminants resulting in a healthier happier new you.
Yogesh is a juice fasting coach and has lead hundreds of people on his personally curated juice cleansing program as well as created personalized detox programs for clients suffering from chronic emotionalism, food addiction, and illnesses. Being the owner of a cold pressed juicery he has dedicated his life to scientifically pressing the most nutrient dense juice on the planet and facilitating an optimal level of health and happiness in the lives of his family and others.
While learning and expressing the generation of vital life force in the body you can experience a trimurti of his highly effective teachings that are not only physically detoxifying but also emotionally cleansing and metaphysical by nature.
Yogesh’s specific combination of whole self detoxification is geared towards detaching from the negative energies that are surrounding these three areas. By this intuitive application, his clients are left feeling physically lighter, as well as more grounded, inspired, and renewed.
The first day and night of the retreat is completely silent. This will help quiet the mind as well as help retreat goers get over the initial reaction of being around new people. Silence helps to bend the comfort zone as well as nurture the true Self. Rather than talking and introducing and sharing past experiences, we all join in and have an awesome shared experience, after the first day talking is encouraged.
The stress of an unpleasant environment can cause you to feel anxious and tense, those type of brain waves create negative cognitions and suppress your immune system. A pleasing natural environment has been shown to reverse that. By being in our original home, nature, we can reduce anger, fear, stress, and increases pleasant feelings of natural comfort. Exposure to nature not only makes you feel better emotionally, it contributes to your physical well being, reducing not only blood pressure, heart rate, and muscle tension, but the production of stress hormones as well. This is why our sacred location nestled in the environmentally diverse hill tops of the Appalachian mountains is the perfect place to rejuvenate and reconnect to our higher selves through the benefits of a clean and detoxed body.
“I just finished the 3 day juice cleanse program and I feel amazing. The staff offered great advice, helped me immensely and were great about answering any and all of my questions. I can't wait to start off this new year feeling so rejuvenated. Also every juice tasted amazing”
“Yogesh is a wealth of knowledge, this was exactly what I needed to jump start and be successful on my journey”
“The juice cleanse really works, I am a type two diabetic and I had success quitting my medications after doing the program and making some suggested changes to my diet”
“Yogesh gave me my first juice. He inspired me to start juice fasting and I have lost over 150 lbs to date.”